Keto Slim

By Kitchen Guru Ashok (Author)

Language : English
Pages : 68
Paperback ISBN : 9789357333887
Currency Paperback
Us Dollar US$ 7.12


Keto Slim is the ultimate guide for anyone who wants to start their weight loss journey and maintain a healthy lifestyle through the power of the ketogenic diet. This book provides a comprehensive and easy-to-follow plan that will help you achieve your desired weight loss goals healthily and sustainably. With Keto Slim, you will learn the basics of the ketogenic diet and how to calculate your macros to ensure you're in ketosis. You will discover delicious and satisfying keto-friendly foods to eat and avoid and learn how to prepare and plan your meals for success. This book also provides helpful tips on how to incorporate exercise, fasting, and supplements into your keto lifestyle, and how to deal with common side effects such as the keto flu. It also debunks common keto myths and emphasizes the importance of mindset and social support in achieving your goals. Keto Slim is not just a diet plan, it's a lifestyle. With this book, you will not only lose weight but also improve your overall health and well-being. Say goodbye to crash diets and unsustainable weight loss methods, and hello to a happier, healthier you. Start your keto journey today with Keto Slim and take the first step towards a healthier, happier life!

About Contributor

Kitchen Guru Ashok


Health & Fitness : Weight Loss

Cooking : Health & Healing - Weight Control

Sports & Recreation : Bodybuilding & Weight Training